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[HDW] Overcoming Depression

Overcoming Depression


Monday, Jan. 13

1-1:50 p.m. • K-125/7

Finding it hard to concentrate? Withdrawing? Discuss

the symptoms of depression and steps to live a more

fulfilled life. The short winter days affect some of us—we’ll

demonstrate how to use our full spectrum light box which,

research shows, helps to alleviate depression.

Mary Jo Wellenstein, Counseling Services

Jessica Suhr, Counseling Services


  • Jan 13, 2014 1:00 PM - Jan 13, 2014 1:50 PM CDT (America/Chicago)


  • None

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